Counselling services

Counselling is beneficial for anyone facing personal, social or psychological challenges. We provide counselling for individuals, including adults, teenagers and specialist children’s therapy, as well as relationship or couples counselling and family therapy/counselling.

We can support you and your family to work out what needs to change, identify strengths and resources you can access, and then find solutions to the challenges you’re facing.

We can help you work through challenges including (but not limited to):

• conflict and issues that mean family members are not getting along
• difficulties in communicating or understanding other points of view
• different parenting styles and expectations
• lack of self-esteem and/or worth
• concerns about illness or trauma
• changes in family circumstances
  grief and loss
• teenagers and/or children experiencing challenging times.

The cost of your sessions depends on the provider. In some cases the sessions are able to be subsidised or provided free of charge thanks to funding from government and the community. Give us a call to discuss different options.

The number of therapy sessions you will need depends on the complexity of the problem(s). Some people benefit from just a single session, although most will need a number of sessions.